Walk & Talk

Situated in the Heart of the National Forest. We have ample space to walk & talk if you don't feel that room based sessions would work for you. 

We can meet at the office and go straight out across fields and woodland at a pace to suit you. 

Research has now shown that exercise can significantly impact anxiety and stress while improving overall mood. Walking is not only good for your physical health but also good for your mental health. 

Sarah set up Life on Dreams Limited in 2007 offering equine facilitated learning. She then completed her psychotherapy training and relaunched in 2009 in Burton on Trent area offering equine assisted psychotherapy to the local community. As the practice grew it began to offer individual face-to-face and online counselling and psychotherapy. In 2014 the practice moved to Rosliston, Swadlincote and a team of associate therapists joined to work alongside Sarah supporting clients.  In 2020 the practice expanded again join Oakwood Physiotherapy in Bingham, Nottingham. The approach to therapy itself can be carried out in a number of different ways, nevertheless the intent is the same - to bring about a process confronting issues resulting in a positive change. 


Sarah & our associated team are qualified, experienced therapists or mental health professionals offer a variety of services to individuals, couples and families. Click on our pictures to find out more