Anxiety can take many forms, from butterflies in your stomach to physical panic attacks or even panic disorder. You could be someone who needs to do presentations or public speaking and are terrified at the thought of addressing so many people that it affects your performance and job function.
Or, you could be experiencing seemingly random panic attacks with distressing and frightening physical symptoms. Whatever the reason or severity, if it begins to control or ruin your life, then its a problem.
Anxiety counselling can help in many ways. As experienced and qualified professional therapists, anxiety counselling is at the forefront of our services.
If you would like an informal chat why not call or fill out a contact form or book a free telephone consultation.